Back Pain

Back pain is one of the most irritating, disruptive health problems that a human can deal with. When it comes to spinal pain, no one wants to make a mistake – you only get one back! So the stakes are clearly very high for back pain equipment. Luckily, we’ve done the analysis to help you choose the best spinal pain and stretching solutions.

This part of our website is dedicated to providing honest reviews of inversion tables, neck traction devices, cervical stretching equipment, and more.

Even though we are experts in various topics in health and fitness, we must remind you to ALWAYS seek the advice of your doctor or in-person physical therapist.

Featured Posts

Picture of a woman using a neck traction device

The 6 Best Neck Traction Devices to Use at Home

Neck traction devices are important for anyone who suffers from pain in their lower back or cervical region. It can alleviate cervical pains quite efficiently without the need for drugs or prescription medications. When you have a pinched nerve in your cervical area, neck traction helps relieve the pressure that is already on it. Neck

Picture of a woman sleeping on a body pillow

Ultimate Guide: The Best Body Pillow For Back Pain

Do you suffer from back pain? Does it cause you to have trouble sleeping at night? If so, then you’re just one of the millions of people who are in this type of situation. The severity levels of the pain may differ between sufferers, but it tends to get worse as time goes on. The

Lead Image Collage of the Best Gravity Boots and Inversion Boots

Best Gravity Boots & Inversion Boots in 2019 [Buying Guide]

Gravity boots, also known as inversion boots, are a useful tool for those who want to engage in inversion therapy or as an alternative to an inversion table. Though they look complicated, in reality, gravity boots are similar to normal boots. The only difference is that after you tighten the straps at the ankle, you

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Top 10 Best Inversion Tables For Relieving Back Pain [Buyer’s Guide]

During a typical day, you can lose as much as ¾” in height. And because there’s only partial recovery at night, the average adult loses ½” to 2” in height by their senior years. Insufficient distance between the vertebrae can result in nerve pressure, which in turn causes pain. To make matters worse, very often,