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Millions of people around the world suffer from lower back pain. Luckily, back braces are extremely effective for alleviating that pain so you can get back to your normal day to day life. Back braces are critical for anyone who has suffered a back injury, has mildly irritated their back, or has undergone surgery. In
You may have heard this question a lot lately: What’s the best waist trainer and is it truly beneficial??? This could be after Kim Kardashian and her sisters made waist cinchers popular — and especially when they went on Instagram to report their incredible results. Although they made it sound like they were officially founding this
Gravity boots, also known as inversion boots, are a useful tool for those who want to engage in inversion therapy or as an alternative to an inversion table. Though they look complicated, in reality, gravity boots are similar to normal boots. The only difference is that after you tighten the straps at the ankle, you
The dog weight vest is an up-and-coming type of fitness equipment for your pooch. Just as humans wear weighted clothing like vests, gloves, shirts, and more, there’s now weighted clothing for your doggie. When running around your yard doesn’t cut it anymore, dog weight vests help you take your canine’s fitness to the next level.
Weightlifting is great for building muscle, burning fat and becoming stronger. But sometimes it is not helpful in real life situations. If you have ever struggled with a lopsided piece of furniture or an overloaded suitcase, then you know that dumbbells and barbells might not have prepared you for real life. This is where functional strength
During a typical day, you can lose as much as ¾” in height. And because there’s only a partial recovery at night, the average adult loses ½” to 2” in height by their senior years. Insufficient distance between the vertebrae can result in nerve pressure, which in turn causes pain. To make matters worse, very